Thai Yoga Massage
A series of Therapist guided yoga postures while using compressions along the body’s meridians (natural pathways of energy or "Qi"). Together these actions result in relieving muscular tension, removing energy blockages and imbalances, boosting the immune system and balancing the body energetically.
Thai Yoga Massage is performed on a mat on the floor for traditional Thai massage or on a massage table for Table Top Thai massage.
Dressing in comfortable clothing, such as sweatpants and t-shirt allows ease of movement and flexibility.